What are you investing in?
Pick the one that pulls hardest right now. It anchors how Coach Teo builds your plan.
Where are you starting from?
No wrong answer — it just tells Teo how much structure you need from day one.
Realistically, how many days a week?
Be honest, not aspirational. The plan is built around the days you'll actually keep.
How much coach do you want?
This is the big one — it's mostly what separates the tiers.
Where should Teo send your match?
No spam, no card. Just your match and a note from Coach Teo on where you'd start.
YOUR MATCH
Here's where you'd start.
NDO · RECOMMENDED TIERACCT · NEW
1:1 Coaching
$197/ MONTH · YOUR MONTHLY DEPOSIT
EXPECTED RETURNA body you keep
3 of 6 coaching spots open this month
Your first deposit is in.
Coach Teo has your assessment. You'll hear back within one business day with your match and your starting plan. Check your inbox — and your spam, just in case.